A gentle, rhythmic session designed to support the lymphatic system, reduce swelling, improve circulation, and promote overall recovery. Ideal for inflammation, stress relief, immune support, and post-op recovery. Advanced clinical lymphatic
A focused therapeutic session designed to relieve chronic muscle tension, stiffness, and pain. Using firm pressure and slow, intentional techniques, this massage targets deeper muscle layers and connective tissue to release knots, improve mob
A performance-focused massage designed to support active bodies before or after training. This session helps reduce muscle fatigue, improve flexibility, enhance circulation, and speed recovery. Techniques may include deep tissue work, stretch
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
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